Wednesday, November 7, 2012

apple cinnamon muffins


Apple Cinnamon Muffins
adapted from Skinny Moms Kitchen

Servings: 16
Serving size: 1 muffin
Approximate nutritional information
Calories: 100 * Carbs: 20 * Protein: 3 * Fat: 1 * Fiber: 1 * Points+: 1 * Old Points: 2

Ingredients:
1 cup whole wheat Flour
1 cup all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon (next time I will add more because I really like cinnamon)
2 large eggs
1/2 cup packed brown sugar
1/2 cup 1% milk
1 cup applesauce
1 cup finely chopped apples

Directions:
Preheat oven to 350 degrees
Step 1. Combine flours, baking powder, baking soda, salt, and cinnamon in a bowl and set aside.
Step 2. Using a hand or stand mixer combine eggs, brown sugar, milk, and applesauce.
Step 3. Slowing combine dry ingredients into wet ingredients.
Step 4:  Fold in apples.
Spray muffin pan with cooking spray, fill muffin cups about halfway,  and cook app 15 – 18 minutes or until toothpick comes out clean.
Variations: You can also add apple pie spice and walnuts. Please note the walnuts will change the nutritional information.

Freezer Instructions
Wrap each muffin individually in plastic wrap then place all of them together in labeled freezer bag.

Reheating Instructions
Take muffin out of freezer and let thaw (this will only take a couple hours) or remove wrapping and place in microwave (1 -2 minutes) or toaster oven (10-15 minutes at 350 degrees) until heated through.

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